Taming the Beast: Managing Emotional Overload
Location: Marple Campus
Building: Academic Building
Room Number: 2256
Building: Academic Building
Room Number: 2256
Event Category: Career & Counseling Center Events
Division Host: Stephanie Sarafinas & Eileen Colucci
When our emotions take over, we can easily get overwhelmed trying to figure out why and how to make them stop. Come hear what makes us vulnerable to strong emotions and how we can better regulate and tolerate hot moments of distress.
